Some body functions are unpleasant to discuss. But these functions are vital to our existence. Thus, we shouldn’t fear talking about them.
One such function is a bowel movement. Believe it or not, there is a right and wrong way to poop. And surprisingly many people are doing it incorrectly.
According to TGO’s medical expert Dr. Colon Ripper, most people aren’t exerting proper force when pooping.
If you simply “go with the flow” you’re not ridding your body of all the excrement. You leave behind poop on your colon walls
A proper dump should be performed at high velocity. This clears the entire system
That’s why Doctors recommend using a toilet equipped with handles to aid you in pushing with proper force
Do you poo in the suggested 2500 PSI range?